Well today was a slow start due to general pain, stiffness and tiredness from a poor sleep. I didn’t run but I walked!
I got a call from the insurance company and my bike is a write off! So I shall see what happens next.
I’m gonna see if I can get out of bed tomorrow and try a light jog, as the moving seems to help.
So far I have only covered 32km in January so I am hoping that I can keep moving and keep the total growing.